Redvalkiriia's Journal, 19 Dec 19

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Weigh In record (no journal entry) for 19 December 2019

66.1 kg Lost so far: 4.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2019:

1273 kcal

Fat: 47.70g | Prot: 56.58g | Carbs: 155.60g. Breakfast: Biedronka Kabanisy Francuskie. Lunch: Соленые Огурцы с Укропом, Лук, Biedronka Szynka Weprzowa, Konserwowa, Biedronka Filety Śeldziowe. Dinner: Biedronka Brzoskwinie W Syropie. Snacks/Other: Каждый День Курага , Milka Fine Rounds Alpine Milk. more...

1750 kcal

Exercise: Силовая домашняя тренировка - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Redvalkiriia's Weight History

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Redvalkiriia's Journal, 19 Dec 19

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Redvalkiriia's Weight History