Weigh In record (no journal entry) for 19 December 2019
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66.6 kg
Lost so far: 1.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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820 kcal
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Fat: 40.91g | Prot: 51.46g | Carbs: 64.36g.
Lunch: Queijo Minas, Tirol Queijo Mussarela (18g), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado, Repolho Refogado, Purê de Couve Flor. Snacks/Other: Bolo Floresta Negra, Peccin Trento Mousse de Maracujá. more...
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Losing 2.3 kg a Week
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bruna_85's Weight History
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