Weigh In record (no journal entry) for 19 December 2019
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113.6 kg
Lost so far: 9.9 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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665 kcal
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Fat: 18.52g | Prot: 30.75g | Carbs: 93.02g.
Breakfast: Geléia (Todos os Sabores), Perdigão Mortadela Bolognella, Pão Francês. Snacks/Other: Pururuca. more...
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Losing 2.8 kg a Week
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elianeloose8's Weight History
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