SadJoon's Journal, 19 Dec 19

Weigh In record (no journal entry) for 19 December 2019
40.1 kg Lost so far: 4.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2019:
247 kcal Fat: 6.67g | Prot: 28.51g | Carbs: 13.25g.   Dinner: Куриная Грудка на Пару, VICI Фасоль. Snacks/Other: Миллениум Чёрный Шоколад с Цельными Лесными Орехами, Чай с Лимоном. more...
Losing 2.8 kg a Week

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SadJoon's Weight History


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