Weigh In record (no journal entry) for 19 December 2019
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63.2 kg
Lost so far: 8.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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683 kcal
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Fat: 43.63g | Prot: 65.11g | Carbs: 5.23g.
Breakfast: Boa Nata Queijo Minas Padrão, Ovo Frito sem Gordura, Sadia Queijo Mussarela (40g). Lunch: Repolho, Tomates, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 1.2 kg a Week
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Beatriz.33's Weight History
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