Weigh In record (no journal entry) for 19 December 2019
|
42.3 kg
Lost so far: 38.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2019:
|
510 kcal
|
Fat: 18.96g | Prot: 26.66g | Carbs: 54.38g.
Breakfast: Roshen Ko-Ko Choco. Lunch: Словяночка Творог 0%, Водный Мир Мидии. Dinner: Круглый Год Разрыхлитель , Мрія Какао-Порошок, Волжаночка Яйцо, Пятерочка Банан. Snacks/Other: Roshen Candy Nut, Магнит Мандарин, Tess Зелёный Чай. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princesscora's Weight History
|