Weigh In record (no journal entry) for 19 December 2019
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75.2 kg
Lost so far: 4.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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714 kcal
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Fat: 15.82g | Prot: 47.67g | Carbs: 86.74g.
Breakfast: Gekochtes Ei, Kaffee, Ja! Leicht Milch. Snacks/Other: Harry Vollkornbrot, Ja! Delikatess Hähnchenbrustfilet, Leichter Genuss Joghurt Kirsche 0,9. more...
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Losing 2.1 kg a Week
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88_freya's Weight History
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