Weigh In record (no journal entry) for 19 December 2019
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62.4 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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919 kcal
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Fat: 41.80g | Prot: 47.10g | Carbs: 93.32g.
Breakfast: Кофе, Овсяная Каша на Молоке. Lunch: Суп Куриный с Вермишелью. Dinner: Холодец. Snacks/Other: Чай с Сахаром, Хурма. more...
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Losing 0.7 kg a Week
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Marisha1987's Weight History
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