Weigh In record (no journal entry) for 19 December 2019
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52.6 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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398 kcal
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Fat: 19.01g | Prot: 13.94g | Carbs: 43.61g.
Breakfast: Мандарины, Milka Шоколад Bubbles, Мандарины, President Козий Сыр, Авокадо, Премия Форель Слабосоленая, Яготинский Масло 82,5%, Багет. more...
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Gaining 1.4 kg a Week
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dillydon4ik's Weight History
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