Weigh In record (no journal entry) for 19 December 2019
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66.8 kg
Lost so far: 25.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1240 kcal
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Fat: 45.27g | Prot: 64.54g | Carbs: 150.72g.
Breakfast: Квашеная Капуста, Геркулес Овсяные Хлопья, Жареное Яйцо. Lunch: Банан. Dinner: Чай, Сильпо Банан, Творог 9%. Snacks/Other: Мандарины, Кофе, Любимов Шоколад. more...
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Losing 1.8 kg a Week
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otatanya's Weight History
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