Weigh In record (no journal entry) for 19 December 2019
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63.2 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1910 kcal
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Fat: 141.78g | Prot: 148.53g | Carbs: 0.56g.
Lunch: Яйцо Куриное, Говяжий Фарш. Dinner: Говядина, Мираторг Грудинка для Запекания. more...
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Losing 0.7 kg a Week
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Elvina123456's Weight History
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