Weigh In record (no journal entry) for 19 December 2019
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45.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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929 kcal
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Fat: 29.19g | Prot: 25.98g | Carbs: 142.24g.
Breakfast: Пирог с Капустой, Варенье из Смородины, Бабаевский Шоколад Элитный 75%, Простоквашино Кефир 3,2%, Белебеевский Сыр Купеческий, Манная Каша на Молоке. more...
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Losing 4.9 kg a Week
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Lambrusca's Weight History
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