Weigh In record (no journal entry) for 19 December 2019
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57 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1116 kcal
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Fat: 49.65g | Prot: 54.41g | Carbs: 110.79g.
Breakfast: Вареное Яйцо. Lunch: Вареное Яйцо, Гречка Отварная. Dinner: Dr. Korner Корнерсы Начо Сыр, Чудо Молочный Коктейль Шоко Латте. Snacks/Other: Ironman Protein Bar Caramel (40г). more...
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Losing 0.4 kg a Week
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chernobrowkina's Weight History
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