Weigh In record (no journal entry) for 19 December 2019
|
56.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2019:
|
226 kcal
|
Fat: 3.20g | Prot: 6.81g | Carbs: 46.77g.
Breakfast: Гречка с Кефиром. Snacks/Other: Зеленое Яблоко. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulikk78's Weight History
|