Weigh In record (no journal entry) for 05 March 2013
|
114.3 kg
Lost so far: 12 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 51.75g | Prot: 39.79g | Carbs: 204.61g.
Breakfast: Würzige Remoulade, Fleischwurst, Penne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mini Jamaica Rum, Cappuccino, Bananen, + Eisen, Vierkornbrot, Die Leichte mit Joghurt, Räucherlachs, Erdbeere Crunchy Joghurt. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|