Kajks's Journal, 05 Mar 13

Weigh In record (no journal entry) for 05 March 2013
114.3 kg Lost so far: 12 kg.    Still to go: 42.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2013:
1455 kcal Fat: 51.75g | Prot: 39.79g | Carbs: 204.61g.   Breakfast: Würzige Remoulade, Fleischwurst, Penne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mini Jamaica Rum, Cappuccino, Bananen, + Eisen, Vierkornbrot, Die Leichte mit Joghurt, Räucherlachs, Erdbeere Crunchy Joghurt. more...
Losing 1.5 kg a Week

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Kajks's Weight History


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