Weigh In record (no journal entry) for 18 December 2019
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60.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1194 kcal
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Fat: 35.34g | Prot: 47.05g | Carbs: 178.46g.
Breakfast: Telera, Azúcar, Café. Lunch: La Huerta Fresas, Ciruela Pasa, Papaya, Guayaba, Gelatina. Dinner: Bimbo Pan, Arroz a la Mexicana, Caldo de Res, Doña Chonita Salsa de Chile Guajillo, Papas Salteadas, Frijoles Refritos, Tortillas de Maíz. Snacks/Other: Pepino (Pelado), Flan de Huevo, Tacos Dorados. more...
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Gaining 0.5 kg a Week
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tanissyunuen's Weight History
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