Weigh In record (no journal entry) for 19 December 2019
|
57.2 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2019:
|
3108 kcal
|
Fat: 60.00g | Prot: 167.20g | Carbs: 344.00g.
Lunch: 도미노 (Domino's) 포테이토 피자. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|