Weigh In record (no journal entry) for 18 December 2019
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113.4 kg
Lost so far: 20.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1872 kcal
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Fat: 35.53g | Prot: 180.27g | Carbs: 202.41g.
Breakfast: Pão Francês, Café. Lunch: Peixe no Forno ou Grelhado, Farofa, Feijão Preto Cozido. Dinner: Peixe no Forno ou Grelhado, Feijão Preto Cozido. Snacks/Other: Adria Biscoito Maizena, Café, Mangas. more...
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Losing 0.0 kg a Week
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girlainebp's Weight History
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