Weigh In record (no journal entry) for 19 December 2019
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56.5 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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486 kcal
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Fat: 23.92g | Prot: 49.34g | Carbs: 17.17g.
Breakfast: 無糖豆漿, 鮪魚蛋餅. more...
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Gaining 0.7 kg a Week
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angelahu112's Weight History
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