Weigh In record (no journal entry) for 18 December 2019
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77.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1450 kcal
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Fat: 48.90g | Prot: 88.91g | Carbs: 169.48g.
Breakfast: Mate Amargo, Express Galletitas Clásicas, Café. Lunch: Patatas Fritas, Naranjas Ombligonas, Milanesa de Cerdo. Dinner: Piña, Cebollas, Entrecot, Papa Cocida. Snacks/Other: Durazno, Inalpa Soja. more...
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Losing 1.2 kg a Week
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Ale_Sosa's Weight History
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