Weigh In record (no journal entry) for 05 March 2013
|
80.4 kg
Lost so far: 7.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 32.98g | Prot: 41.07g | Carbs: 194.54g.
Breakfast: Sauerteigbrot, Halbfettmargarine, Hagebutten Konfitüre, Kaffee. Lunch: Butterkäse , Sauerteigbrot, Aufschnitt. Dinner: Pesto Arrabbiata, Vollkorn-Spaghetti (Gekocht). Snacks/Other: Ungesüßte, Gefrorene Erdbeeren, Krabbenchips. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kabemofix's Weight History
|