Weigh In record (no journal entry) for 18 December 2019
|
65.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
1725 kcal
|
Fat: 38.33g | Prot: 48.85g | Carbs: 287.47g.
Breakfast: Burn Энергетический Напиток. Lunch: Окей Сэндвич с Тунцом , Monster Black Monster. Snacks/Other: Окей Сэндвич Цезарь , Starbucks Капучино (Grande). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|