Ledinalva, P's Journal, 17 May 19

Weigh In record (no journal entry) for 17 May 2019
98.7 kg Lost so far: 0 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
588 kcal Fat: 30.87g | Prot: 38.27g | Carbs: 38.40g.   Breakfast: Marilan Biscoito Água e Sal, Dolce Gusto Café com Leite. Lunch: Quero Feijão Carioca, Andorinha Azeite de Oliva Extra Virgem, Alface, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Omelete, Farinha Aveia. more...
2601 kcal Exercise: Pedalling - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

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Ledinalva, P's Weight History


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