Weigh In record (no journal entry) for 18 December 2019
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65.5 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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827 kcal
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Fat: 44.16g | Prot: 31.47g | Carbs: 80.54g.
Breakfast: Селедка под Шубой, Сахар. Dinner: Здоровый Стиль Хлебцы Ржаные, Своя Компания Курица в Сметане. Snacks/Other: Помело, Белый Хлеб, Черкизово Колбаса Краковская Традиционная. more...
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steady weight
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tivikova1981's Weight History
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