Weigh In record (no journal entry) for 18 December 2019
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74 kg
Lost so far: 7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1348 kcal
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Fat: 56.26g | Prot: 85.90g | Carbs: 129.89g.
Breakfast: Овсяная Каша на Воде, Творожные Оладьи. Lunch: Баклажаны Гриль, Самбери Оладьи Капустные, Свежий Ряд Сыр, Зеленое Яблоко. Snacks/Other: Творожные Оладьи, Русское Море Крабовое Мясо, Jacobs Кофе Растворимый. more...
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Gaining 0.7 kg a Week
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Mogilevskaja.tt's Weight History
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