Weigh In record (no journal entry) for 18 December 2019
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71.7 kg
Lost so far: 17.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1451 kcal
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Fat: 42.82g | Prot: 62.05g | Carbs: 200.47g.
Breakfast: Morangos, Mortadela, Friolack Queijo Colonial, Pão Francês. Lunch: Carne de Porco do Lombo (do Campo), Polenta (Cozido). Dinner: Friolack Queijo Colonial, Pão Francês. Snacks/Other: Morangos, Batavo Iogurte de Morango. more...
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Losing 9.1 kg a Week
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MicaelaSaquet's Weight History
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