Weigh In record (no journal entry) for 18 December 2019
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100.4 kg
Lost so far: 16.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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175 kcal
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Fat: 3.00g | Prot: 7.00g | Carbs: 30.00g.
Breakfast: Big Apple Bagels Jalapeno Bagel. more...
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Gaining 2.2 kg a Week
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Randy29650's Weight History
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