Weigh In record (no journal entry) for 18 December 2019
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74.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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852 kcal
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Fat: 57.49g | Prot: 89.49g | Carbs: 64.70g.
Breakfast: Жареное Яйцо, Finn Crisp Хлебцы Ржаные, Водный Мир Фарш Лососевый. Lunch: Ашан Грибы в Сметанном Соусе , Холодец из Курицы, Гречка Отварная. more...
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Losing 0.9 kg a Week
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Diana8_8's Weight History
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