Weigh In record (no journal entry) for 18 December 2019
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100.9 kg
Lost so far: 6.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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410 kcal
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Fat: 13.72g | Prot: 13.98g | Carbs: 51.86g.
Breakfast: Bolo de Fubá. Lunch: Macarrão com Molho de Carne. more...
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Losing 8.4 kg a Week
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vivianebsilva's Weight History
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