Weigh In record (no journal entry) for 18 December 2019
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: 100%.
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View Diet Calendar, 18 December 2019:
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770 kcal
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Fat: 49.60g | Prot: 48.22g | Carbs: 32.98g.
Breakfast: Rundvlees Gehaktballen. Lunch: Rundvlees Gehaktballen, Bloemkool, Groene Olijven, Gekookt Ei. more...
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Losing 6.3 kg a Week
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Hawkey4077's Weight History
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