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voltei a comer carbo e parei de usar o App olha no que deu rs e o Natal na porta, meu Deuus
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105.9 kg
Lost so far: 29.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1079 kcal
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Fat: 41.67g | Prot: 76.56g | Carbs: 93.42g.
Breakfast: Ovo Frito, Cuscuz (Cozido), Água com Limão. Lunch: Churrasco, Cuscuz (Cozido). more...
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Gaining 0.7 kg a Week
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MagdahSantos's Weight History
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