Weigh In record (no journal entry) for 18 December 2019
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114 kg
Lost so far: 9.5 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1401 kcal
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Fat: 66.61g | Prot: 87.49g | Carbs: 95.37g.
Breakfast: Geléia (Todos os Sabores), Pão Francês. Lunch: Dona Marta Torresmo Pururuca. Snacks/Other: Icekiss Bala Azedinha Morango, Icekiss Bala Azedinha Morango, Icekiss Bala Azedinha Morango. more...
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Losing 2.8 kg a Week
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elianeloose8's Weight History
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