Weigh In record (no journal entry) for 18 December 2019
|
79.7 kg
Lost so far: 7.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
808 kcal
|
Fat: 58.10g | Prot: 46.20g | Carbs: 28.09g.
Breakfast: Polenghi Queijo Mussarela, Água com Limão, Danubio Requeijão Cremoso Tradicional, Ovo Frito. Lunch: Spoleto Azeite, Brócolis, Nat Coxinha da Asa com Pele, Perdigão Coração de Frango. Snacks/Other: Carrefour Geléia Diet Frutas Vermelhas, Polenghi Mussarela, Ati Latte Coalhada Natural. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristiane Menck's Weight History
|