Weigh In record (no journal entry) for 18 December 2019
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81.6 kg
Lost so far: 33.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1899 kcal
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Fat: 135.73g | Prot: 149.25g | Carbs: 29.90g.
Breakfast: Maní, Queso Feta, Jamón Cocido, Huevo Frito. Lunch: Maní, Entraña. more...
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Gaining 5.6 kg a Week
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crisdelk's Weight History
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