Weigh In record (no journal entry) for 18 December 2019
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81.6 kg
Lost so far: 1.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1506 kcal
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Fat: 91.33g | Prot: 65.96g | Carbs: 105.83g.
Breakfast: ВкусВилл Мини Пита, Рахат Рахат Лукум, Unblanched Dried Brazilnuts , Almonds , Egg, ВкусВилл Йогурт с Дыней Термостатный, Aroy-D Кокосовое Молоко 70%, Умалат Сыр Сулугуни, Finn Crisp Хлебцы Ржаные Original. Lunch: Lindt Горький Шоколад 70% Какао, ВкусВилл Кабачковая Икра, Aroy-D Кокосовое Молоко 70%, ВкусВилл Хек Филе Порционное , Mashed Potato, Tomatoes. more...
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386 kcal
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Exercise:
Yoga - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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komarova.olga1's Weight History
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