Weigh In record (no journal entry) for 18 December 2019
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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106 kcal
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Fat: 2.07g | Prot: 3.94g | Carbs: 16.78g.
Breakfast: Limon Suyu, Eti Lifalif Yulaf Ezmesi . more...
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Losing 5.6 kg a Week
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papatyagul's Weight History
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