Weigh In record (no journal entry) for 18 December 2019
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97.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1057 kcal
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Fat: 46.10g | Prot: 66.03g | Carbs: 99.67g.
Breakfast: Сливочное Масло, Гречневая Каша. Lunch: Моя Славита Сметана 12%, Савушкин Творог 1%, Суп с Фрикадельками. Dinner: Оливье с Курицей. Snacks/Other: Чай, Евроопт Грейпфрут. more...
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Gaining 2.8 kg a Week
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anna_grin1's Weight History
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