Weigh In record (no journal entry) for 18 December 2019
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77.5 kg
Lost so far: 8.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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593 kcal
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Fat: 20.16g | Prot: 26.46g | Carbs: 76.60g.
Breakfast: Сыр Российский, Бублик, Домик в деревне Молоко 3,2%, Чудесный Край Овсяные Хлопья Экстра. more...
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Gaining 0.4 kg a Week
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dilarariha's Weight History
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