Weigh In record (no journal entry) for 18 December 2019
|
79.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
245 kcal
|
Fat: 10.74g | Prot: 11.41g | Carbs: 25.34g.
Breakfast: Кофе с Молоком, Сыр Российский, Поджаренный Белый Хлеб. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|