Weigh In record (no journal entry) for 18 December 2019
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85.4 kg
Lost so far: 0.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1080 kcal
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Fat: 32.24g | Prot: 29.01g | Carbs: 171.80g.
Lunch: Лента Сэндвич с Курицей и Яйцом, Каравай Лепешка Узбекская с Кунжутом. Dinner: Corny Big Nuts. more...
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Losing 11.2 kg a Week
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VasyaVasya's Weight History
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