Weigh In record (no journal entry) for 18 December 2019
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63.4 kg
Lost so far: 13.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1557 kcal
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Fat: 85.10g | Prot: 24.70g | Carbs: 165.78g.
Breakfast: Яшкино Зефир Ванильный, Яшкино Зефир Ванильный. Lunch: Винегрет. Dinner: Тирамису. Snacks/Other: RB Cafe Пицца с Сосисками. more...
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Gaining 0.3 kg a Week
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Burik_kz11's Weight History
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