Weigh In record (no journal entry) for 18 December 2019
|
59.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 18 December 2019:
|
1378 kcal
|
Fat: 44.78g | Prot: 82.85g | Carbs: 153.95g.
Breakfast: Макароны Отварные. Lunch: Салат Оливье, Котлета Куриная, Макароны Отварные. Dinner: Куриные Голени с Кожей, Энергетический Напиток Black. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|