願得一心人白首不相離's Journal, 18 Dec 19

沒大便會不會影響呢？！第二天失敗！

74.6 kg Lost so far: 30.1 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2019:

473 kcal

Fat: 2.78g | Prot: 8.67g | Carbs: 116.12g. Breakfast: 芭樂, 橘子. Lunch: 柳丁, 奇異果. Dinner: 咖啡, 柳丁. Snacks/Other: 柳丁, 水. more...

3611 kcal

Exercise: Grocery Shopping - 8 hours, Watching TV/Computer - 7 hours, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

Comments

沒排便會影響 😅😅😅

17 Dec 19 by member: 莊仕優

@莊士優肚子很悶很不舒服

17 Dec 19 by member: 願得一心人白首不相離


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願得一心人白首不相離's Weight History