Weigh In record (no journal entry) for 18 December 2019
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46.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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743 kcal
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Fat: 33.96g | Prot: 30.94g | Carbs: 81.77g.
Breakfast: Мандарины, Великолукский Мясокомбинат Колбаса Докторская Гост, Grand di Pasta Макароны Отварные, Сарафаново Сметана 20%, Огурец, Помидоры. Lunch: Яшкино Печенье Овсяное, Сарафаново Сметана 20%, Творог 5%, Кофе. more...
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Gaining 0.2 kg a Week
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Lambrusca's Weight History
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