RudeKitty's Journal, 04 Mar 13

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Weigh In record (no journal entry) for 04 March 2013

88.9 kg Lost so far: 46.7 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2013:

510 kcal

Fat: 16.50g | Prot: 41.00g | Carbs: 61.50g. Breakfast: Promax LS Chocolate Fudge. Lunch: Rotisserie Chicken. Dinner: Classic Broccoli Salad Kit. Snacks/Other: Tootsie Pop. more...

2466 kcal

Exercise: Swimming (slow) - 45 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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RudeKitty's Weight History

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RudeKitty's Journal, 04 Mar 13

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RudeKitty's Weight History