Weigh In record (no journal entry) for 18 December 2019
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47.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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841 kcal
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Fat: 35.02g | Prot: 53.39g | Carbs: 75.43g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Skippy Creamy Peanut Butter . Lunch: Cimory Yogurt Stroberi. Dinner: Solaria Chicken Cordon Blue, Kentang Goreng. more...
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Losing 0.4 kg a Week
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aquenna22's Weight History
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