Weigh In record (no journal entry) for 18 December 2019
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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308 kcal
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Fat: 13.56g | Prot: 16.32g | Carbs: 34.91g.
Breakfast: Банан, Овсяноблин, Bombbar Хрустящая Арахисовая Паста, Кофе. more...
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Losing 2.8 kg a Week
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natby2010's Weight History
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