Weigh In record (no journal entry) for 18 December 2019
|
72.4 kg
Lost so far: 13 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
1043 kcal
|
Fat: 47.49g | Prot: 58.84g | Carbs: 92.05g.
Breakfast: 5 Морей Сайра Тихоокеанская Натуральная, Подлива, Макароны. Lunch: Хлеб, Жареное Яйцо без Жира. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinova280612's Weight History
|