Weigh In record (no journal entry) for 17 December 2019
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63 kg
Lost so far: 19 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1222 kcal
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Fat: 55.64g | Prot: 34.64g | Carbs: 146.84g.
Breakfast: Бутерброд с Маслом, Чай. Lunch: Щи с Мясом. Dinner: Щи с Мясом. Snacks/Other: Праздник Сластены Пряники Шоколадные, Бутерброд с Маслом, Чай. more...
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Losing 44.3 kg a Week
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alinayumyum's Weight History
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