Weigh In record (no journal entry) for 17 December 2019
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60.8 kg
Lost so far: 6.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1091 kcal
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Fat: 82.72g | Prot: 77.14g | Carbs: 8.25g.
Lunch: Coopatos Requeijão Barra, Santa Fé Linguiça Pura de Porco, Ovo Cozido. Dinner: Sadia Coxa e Sobrecoxa de Frango, Pomarola Molho de Tomate Tradicional. Snacks/Other: Vila Caipira Requeijão de Corte, Morangos. more...
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Losing 5.6 kg a Week
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denisesgmg's Weight History
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